Accessibility View Close toolbar
  • How To Avoid Getting Sick This Holiday Season
    Do you get sick around the same time each year? The stress of the holidays (if not carefully managed) can wreak havoc on your immune system. When you feel stressed Read more
  • Feeling Great This Holiday Season
    The holidays often bring plenty of cheer…and a healthy dose of seasonal stress. Between the travel, parties, and shopping, there are a lot of demands placed on your time, your Read more
  • Your Gut and Your Health
    Bacteria is something we are trained to from childhood, but the truth is that our bodies are filled with trillions of bacteria that help play an essential role in our Read more
  • What is Leaky Gut?
    Leaky gut has been getting a lot of publicity over the past year, but what is it? Researchers have theorized that leaky gut is when partially digested protein and fat Read more
  • The Gut/Brain Connection
    If you have ever had “butterflies” or have been stressed to the point of your stomach hurting, you’ve experienced the gut/brain connection firsthand. Even the thought of food can activate Read more
  • How Digestion Works
    Our modern diet and lifestyle have been linked to a variety of digestive issues. The overall health of your digestive system is closely tied to the food you eat, the Read more
  • Tips for a Good Night Sleep
    Staying up late one night usually only results in feeling a little tired the next day, but when this happens day after day, it can really start to negatively affect Read more
  • The Best Sleep Position
    One of the most common questions we get from patients is: “What's the best sleeping position?” Considering you spend nearly one-third of your life sleeping, this is an important question to ask! Read more
  • Sleeping Well Can Keep You Healthy
    New research has shown that not only can a good night’s sleep keep you mentally sharp, but it can also help you stay healthy by strengthening your immune system. For Read more
  • Adjusting Your Sleep Schedule
    Neck and back pain are the most common reasons people experience sleep disturbances. Patients talk about sleeping on the floor, or sleeping in a lazy boy, or even sleeping bent Read more
  • Can Chiropractic Help You Lose Weight
    Can Chiropractic Help You Lose Weight?Bottom Line:If you are looking to lose a few extra pounds this month, you are not alone. Many of our patientsare working towards a similar Read more
  • No time to exercise
    Bottom Line:You're busy and you're stressed out. Well, you're not alone.These are two of the most common reasons people give for not exercising consistently.Ironically, these are the two exact reasons Read more
  • Stress and Weight
    Title: Stress and WeightBottom Line:A recent research study found over 75% of people experience at least a moderate amount ofstress every day!Chronic stress is not fun to deal with, but Read more
  • Sugar: The Beachbody Killer
    If you have a sweet tooth, you know it can be difficult to avoid sugary foods like pastries, candy, or even soda. Which sugary food is your weakness? Researchers have proven that sugar is a key contributor to weight gain. But how? Well, sugar is made up of two molecules: glucose and fructose. Glucose is what your body uses for energy. Fructose, on the other hand, is a molecule that your liver turns to fat and is a key contributor to weight gain and disease. Read more
  • Five things to Increase overall Health; Positive Attitude
    Our attitude affects our health. A poor attiude leads to overwhelming amounts of stress. Increased stress leads to decreased immunity. We must accept that we live in a stressful world. The likelihood that tomorrow will be more stressful than today is high. It is important to find a way to cope with stress. It begins with personal leisure and what activities we enjoy doing to decrease stress in a healthy way. There are many healthy options such as yoga, meditation, exercise, walking, swimming, bicycling, deep breathing, prayer or listening to motivational podcasts. Read more
  • Five things to increase overall health: Drink Water
    Drink water! Its what your body is made of and your body needs it to function!! Read more

Schedule Your Consultation Today

Locations

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed